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13:34
Michelle
Release Self Doubt and Feel Empowered
A guided visualisation to help you to feel relaxed, confident, empowered and to let go of self doubt.
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15:57
Michelle Mitchell
Meditation Relax and Empower Video file
Only have a short amount of time? Here is a short relaxing meditation to calm your nervous system, helping you to feel safe, grounded and empowered. MANTRA by Alex- Productions | https://onsound.eu/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/
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