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Insight Counselling and Training Workshops

Bespoke Workshop Packages

All workshops are bespoke and interactive, ideal for businesses and schools, designed to raise awareness of mental health and to enable greater wellbeing.

Workshops Available

Covering topics such as:

-Communication

- Confidence and Self Esteem

- Managing Stress

- Managing the Anxiety Pandemic

- Mental Health Awareness

- Mindfulness

- Nurturing our differences- Neurodiversity

- Self Harm and suicide awareness


How Does It Work?

Initially we will have an informal chat where your organisations requirements will be discussed, we will cover the objectives you wish to achieve from the workshop, as well as going over some basic questions such as; how many delegates there may be and the areas in which you would like to focus on.  


Each structure of business will have its own unique ways of working that we need to fit in with and we are very meticulous when it comes to ensuring you get the maximum benefits from the workshop.


The next step would be to set up a formal meeting either online or in person to discuss the finer details. 

Fees vary based on your requirements, it is not possible to provide a set fee until we have more information. 

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